Tips for a Healthier Mouth from the Premier Dentist in Pompano Beach

Tips for a Healthier Mouth from the Premier Dentist in Pompano Beach

With the new year and the end of the holidays, nearly upon us, you may be wondering how you can maintain a oral healthier mouth amid a diet replete with candy, cookies, cake, and other sweets. At Berger Dental, we take pride in being the premier dentist in Pompano Beach, and we’re pleased to offer you this easy-to-follow list of tips and tricks for a oral healthier mouth. Being the top-rated dentist in Pompano Beach means being able to provide both reactive treatments against oral disease, and preventative and holistic treatments to ensure overall good oral health.

Healthy Smiles by Berger Dental, the dentist in Pompano Beach you can trust!

The holiday season is the perfect time to indulge in all kinds of sugary treats. And while we, as dentists, would prefer if you didn’t consume sugary treats at all, we understand the need for an occasional indulgence. However, we, as the premier dentist in Pompano Beach, would be remiss if we didn’t tell you about the importance of brushing your teeth after every time you consume a cookie, a piece of cake, or some holiday candy. And, if you can’t get to a sink – or you don’t want to carry your toothbrush and toothpaste everywhere – at the very least, you should rinse your mouth out with mouthwash, or chew some sugar-free gum.

Eat Healthy

Another thing we, as a trusted dentist in Pompano Beach, recommend is that you eat healthy, overall. We understand that it’s difficult, sometimes, to watch your diet when you’re with the family and there’s an overabundance of food, but you’d be amazed at how a few simple tips and tricks will make all the difference in keeping your mouth at optimal oral health! For example, did you know that eating a piece of cheese after you eat is a great way to reduce the acid in your mouth, which helps ward off cavities and gingivitis?

Wait to brush your teeth after a meal

Finally, we recommend that you don’t brush your teeth directly after every meal. After you eat, there’s an excessive amount of acid that builds up in your mouth, and if you brush your teeth directly after eating, you’ll soften your tooth enamel. Instead, wait about an hour and then brush your teeth. This will help preserve your overall dental health!

Serving South Florida for Over a Decade

We are pleased to serve the greater South Florida area, as we have for more than a decade. For more information on how we can help you maintain optimal oral health, contact us today, and find out for yourself why we’re the dentist in Pompano Beach you can count on!